Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.
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Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Introducing Butter Chick-pea: a delightful veggie twist on the classic Indian curry. Marinade cauliflower and chickpeas in a creamy, aromatic sauce and serve with rice or roti.

You could cook these kumara hash browns for breakfast, lunch, or dinner, making them an easy go-to for any time of the week. Pair with any greens you have in the box, an avocados, and a runny egg.

Get ready for a supercharged back-to-school lunch with these easy, healthy Supergreen Pinwheels! Perfect for lunch boxes, super easy to make. Supergreen Lunchbox Pinwheels

Have you ever thought of cooking lettuce? Now's your chance! This recipe is for grilled cos lettuce with creamy avocado dressing, savoury Parmesan, crispy capers, and toasted almonds.

Marmalade isn't just for spreading on toast! You can use it to glaze meats, in a cocktail, as a sandwich filling, and on top of your ice cream. The possibilities are endless!

Kickstart your day with this delicious Tangelo curd breakfast parfait to add a tangy twist to your morning routine.

Don’t know what to do with that odd piece of veg left in your fridge? Well, there's little you can't pickle!

Use every part of your vegetables with this veggie hack which transforms your carrot, beetroot, and parsnip peels into a tasty, crunchy snack.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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