How To's

How To Guide For Your Fruit & Veggies

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How To's

Golden pan-fried chicken and courgette meatballs served over a rocket salad with charred asparagus, cubed avocado and cucumber, with garlic yoghurt and warm pita bread on the side
Courgette & Chicken Meatballs with Rocket, Asparagus, Avocado & Cucumber Salad

Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with golden melted cheese on a baking tray
Stuffed Kumara with Beef Mince, Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Spiced lamb kebab wrap with avocado, lettuce and beetroot yoghurt sauce, rolled and ready to eat
Lamb Kebab Wraps with Beetroot Yoghurt Sauce

Spiced lamb, a hot-pink beetroot yoghurt sauce and all the wrap fillings you need — no servo run required.

Skewered mushroom and walnut roll-ups brushed with garlic butter, served with avocado dipping sauce
Mushroom Roll-Ups with Garlic Butter & Avocado Sauce

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Golden, crumbed cauliflower steaks topped with tomato sauce and melted mozzarella in a baking dish
Crispy Cauliflower Parmigiana

Golden, Parmesan-crumbed cauliflower steaks baked with tomato sauce and melted mozzarella — proper comfort food, no meat required.

Bowl of dan dan noodles topped with crispy pork mince, blanched pak choi, crushed peanuts and sliced spring onion in a glossy tahini and chilli sauce
Dan Dan Noodles with Pork & Pak Choi

Spicy tahini-sauced noodles topped with crispy pork mince, blanched pak choi and crunchy peanuts — ready in 20 minutes flat.

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Golden-brown fennel and onion fritters stacked on a plate with a bowl of garlicky yoghurt dip and lemon wedges
Fennel & Onion Fritters

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

How To's

How To Guide For Your Fruit & Veggies

Golden pan-fried chicken and courgette meatballs served over a rocket salad with charred asparagus, cubed avocado and cucumber, with garlic yoghurt and warm pita bread on the side
Courgette & Chicken Meatballs with Rocket, Asparagus, Avocado & Cucumber Salad

Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.

Creamy pappardelle with crispy bacon pieces, wilted baby spinach and asparagus in a grey ceramic bowl, finished with finely grated parmesan
Bacon & Baby Spinach Creamy Pappardelle

Pappardelle in a lemony cream sauce with crispy bacon, baby spinach and asparagus. A weeknight pasta in about 30 minutes.

Asparagus spears wrapped in crispy bacon on a sage green plate with a soft poached egg, lemony hollandaise sauce and a side bowl of extra hollandaise
Bacon-Wrapped Asparagus with Eggs & Hollandaise

Bacon-wrapped asparagus, a runny poached egg and a stick-blender hollandaise that comes together in a minute. Café brunch at home.

Soft bread bap stacked with crispy bacon, sliced camembert, avocado, rocket and tomato chutney, with more bacon frying in a cast iron skillet behind
Boujee Bacon Butty

Crispy bacon, camembert, avocado, rocket and tomato chutney stacked in a soft bap. The weekend bacon butty, upgraded.

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with golden melted cheese on a baking tray
Stuffed Kumara with Beef Mince, Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Seared pork loin chops in a creamy sour cream sauce with softened green cabbage, sliced apple and onions, served with mashed potatoes
Apple, Pork Loin & Cabbage

Seared pork loin simmered with sweet apple, soft cabbage and onions in a creamy sour cream sauce. One pan, done in under an hour.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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