Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.
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Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Celery's not just for sticks! Use up your celery, leaves and all, in this delicious and nutritious Roasted Celery Soup.

Dig in to low carb, creamy deliciousness with this Lemon Chicken with Cauliflower Tabbouleh dinner recipe.

Get saucy with broccoli stalks! This easy pesto recipe reduces food waste, and is a great zingy addition to pasta's and protein.

This lunch box friendly pasta salad will be your new go-to, whether you're packing for the little ones or for yourself!

This vegetarian take on the classic Shepherd's pie is a crowd pleasing way to get a nourishing veggie hit.

A sharing platter with a radish-ing twist! Smear with creamy butter and a sprinkle of salt and you've got the perfect wee bite.

This weeknight vegetarian butter beans dish is ready in under half an hour, and still tastes restaurant-ready!

This warming roasted Kohlrabi and Harissa Cauliflower salad served atop creamy, vegan friendly whipped tofu is going to turn you into a kohlrabi convert!
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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