How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Sides

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with golden melted cheese on a baking tray
Stuffed Kumara with Beef Mince, Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Skewered mushroom and walnut roll-ups brushed with garlic butter, served with avocado dipping sauce
Mushroom Roll-Ups with Garlic Butter & Avocado Sauce

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Cos lettuce salad with thin raw apple slices, toasted walnuts and shaved parmesan in a creamy caper dressing.
Apple, Walnut & Cos Salad with Caper Mayo

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Golden-brown fennel and onion fritters stacked on a plate with a bowl of garlicky yoghurt dip and lemon wedges
Fennel & Onion Fritters

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cubes of boiled kumara tossed in a pale curried sour cream dressing, scattered with orange pieces, toasted pumpkin seeds and fresh coriander in a wide serving bowl.
Kumara and Orange Salad with Curried Dressing

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Golden roasted cauliflower florets and crisp chickpeas folded through turmeric-yellow couscous, scattered with flaked almonds, nigella seeds and chopped parsley and mint.
Moroccan Spiced Cauliflower and Chickpea Couscous

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.

Crispy golden potato ribbons topped with a folded cheesy egg omelette on a white plate
Crispy Potato Omelette

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Sides

Bowl of celery soup
No Waste Roasted Celery Soup

Celery's not just for sticks! Use up your celery, leaves and all, in this delicious and nutritious Roasted Celery Soup.

Serving plate of chicken and tabbouleh
Creamy Lemon Chicken with Cauliflower Tabbouleh

Dig in to low carb, creamy deliciousness with this Lemon Chicken with Cauliflower Tabbouleh dinner recipe.

Broccoli growing on the stalk
Broccoli Stalk Pesto

Get saucy with broccoli stalks! This easy pesto recipe reduces food waste, and is a great zingy addition to pasta's and protein.

Bowl of Broccoli Pasta Salad
Broccoli Stalk Pesto Pasta Salad

This lunch box friendly pasta salad will be your new go-to, whether you're packing for the little ones or for yourself!

Shepherd's pie ready for serving
Kumara and Lentil Shepherd's Pie

This vegetarian take on the classic Shepherd's pie is a crowd pleasing way to get a nourishing veggie hit.

Serving board with radishes, butter and bread
Radish with Butter and Salt - the French Way!

A sharing platter with a radish-ing twist! Smear with creamy butter and a sprinkle of salt and you've got the perfect wee bite.

Beans and Brussels sprouts on serving platter
Lemon and Caper Butter Beans with Brussels Sprouts

This weeknight vegetarian butter beans dish is ready in under half an hour, and still tastes restaurant-ready!

Roasted Kohlrabi and Harissa Cauliflower on serving platter
Roasted Kohlrabi and Harissa Cauliflower

This warming roasted Kohlrabi and Harissa Cauliflower salad served atop creamy, vegan friendly whipped tofu is going to turn you into a kohlrabi convert!

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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