How To's

How To Guide For Your Fruit & Veggies

SEE ALL POSTS

Dinner Ideas

SEE ALL POSTS

Sauces and Dressings

SEE ALL POSTS

Lunch Ideas

SEE ALL POSTS

Drinks & Desserts

SEE ALL POSTS

Breakfast Ideas

SEE ALL POSTS

All Recipes

SEE ALL POSTS

Soups & Salads

SEE ALL POSTS

Zero Waste Recipes

SEE ALL POSTS

Soups & Salads

Crispy kumara and beetroot slices on a seasonal salad with spinach, roasted cauliflower, walnuts, and feta – a vibrant autumn dish.
Crispy Kumara & Beetroot Autumn...

Roasted kumara and beetroot with feta, spinach and walnuts. An easy autumn lunch built from seasonal fridge staples.

A vibrant bowl of cubed watermelon, thinly sliced red onion, and golden toasted sesame seeds coated in a glossy, sweet and spicy dressing.
Sweet & Spicy Watermelon

Our take on the viral cucumber salad—juicy watermelon meets soy, chilli, and sesame for a bold, Asian-inspired twist.

Buckwheat, Zucchini, Grilled Peaches & Goat’s Cheese Salad Recipe
Buckwheat, Zucchini, Grilled Pe...

A light summer salad with sweet grilled peaches, crisp green beans, and creamy goat’s cheese – easy to make with no oven...

Grapefruit, Green Bean, Quinoa Salad in a Serving Bowl
Grapefruit, Green Bean and Quin...

Not sold on grapefruit? This salad recipe will change your mind. A more-ish mix of crunch, sweetness and tangy flavours.

Serving platter of corn, pumpkin, carrot salad
Charred Corn, Pumpkin and Carro...

This summer salad is full of glorious golden veg - pumpkin, sweetcorn and carrots - roasted to smoky perfection and pair...

Serving platter of tomato and nectarine salad
Tomato and Nectarine Panzanella...

This tomato and nectarine salad is summer on a plate, plus it's great for using up any leftover bread during the silly s...

Serving platter of green salad topped with tomatoes and croutons
Garden Greens with Tomatoes, Ma...

A fresh, flavourful salad, perfect for any occasion! Enjoy the mix of crisp greens, tangy onions, and crunchy croutons, ...

Potato, Green Bean and Asparagus Salad in serving bowl
Potato, Green Bean and Asparagu...

This recipe is potato salad perfection with fresh asparagus, green beans and zingy quick-pickled red onions.

Soups & Salads

Roasted Kohlrabi and Harissa Cauliflower on serving platter
Roasted Kohlrabi and Harissa Ca...

This warming roasted Kohlrabi and Harissa Cauliflower salad served atop creamy, vegan friendly whipped tofu is going to ...

Anzac Skillet Cookie with melting icecream on top
Feijoa and Apple Anzac Skillet ...

Your favourite Anzac biscuit... taken to the next level! Half cookie, half cake and with fruity crumble flavours - this ...

Bowl of creamy pumpkin soup with toast
Creamy Pumpkin Soup (Vegan)

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes th...

A glass of feijoa fizz
Feijoa Fizz

Craft your own Feijoa Fizz cider beverage and explore the magic of fermentation in just a few simple steps.

Stir fried Bok Choy served with fish
Garlic Bok Choy Stir Fry

Whether you're new to Asian greens, or a Bok Choy regular, you'll love this simple but flavour packed stirfry recipe, pl...

Bowl of crispy crumbed Brussels sprouts
Crispy Brussels Sprouts "Wings"

Is there nothing Sprouts can't do? Crumbed and crispy, this is the ultimate vegetarian snack recipe.

Brussels sprouts slaw in a serving bowl
Brussels Sprouts, Apple and Alm...

A delightful hearty and healthy autumnal salad, loaded with Brussels Sprouts, Apples and almonds for a nice crunch.

Roasted radishes on a plate
Roasted Radishes in Veggie Top ...

Impress guests with this simple but flavourful roasted radish recipe, that uses the radish leaves to create a vibrant ga...

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

GET STARTED