Crispy kumara and beetroot slices on a seasonal salad with spinach, roasted cauliflower, walnuts, and feta – a vibrant autumn dish.
WRITTEN BY
SERVES:
2 as a side or 1 as a main
Prep Time:
20 MINUTES
Cook Time:
30 MINUTES

This Crispy Kumara & Beetroot Autumn Salad is your lunchtime answer to “what’s in the fridge?” at this time of year. Thinly sliced, roasted kumara and beetroot bring the crunch and colour, with spinach, walnuts and crumbled feta adding a bit of zuzsh. It’s built around autumn go-tos like cauliflower and carrot – a mix that feels a bit fancy but comes together without the faff. Great as a main, or serve it up as a side if you’re feeling generous.

INGREDIENTS:
  • ½ small red onion, thinly sliced
  • 2 handfuls spinach
  • 1 zucchini, grated
  • 1 large carrot, grated
  • ¼ head cauliflower, cut into florets
  • 1 medium kumara, sliced into thin rounds (skin on)
  • 1 large beetroot, sliced thinly (skin on)
  • 1 tsp paprika
  • ½ tsp ground cumin
  • ½ cup walnuts
  • 50g feta, crumbled
  • Olive oil for cooking
  • Salt and pepper
DRESSING:
  • 3 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1½ Tbsp honey
  • Salt and pepper to taste
INSTRUCTIONS:
  1. Preheat oven to 180°C.
  2. Toss the cauliflower florets with paprika, cumin, a drizzle of olive oil, salt, and pepper. Spread on a lined baking tray and roast for 20–25 minutes.
  3. On a separate lined tray, lay out the kumara and beetroot slices in a single layer. Drizzle with olive oil, season with salt and pepper, and roast for 20–25 minutes, flipping halfway through.
  4. Meanwhile, thinly slice the red onion and grate the zucchini and carrot.
  5. In a large bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
  6. Add the grated carrot, zucchini, and red onion to the bowl. Toss well, then let sit for 20 minutes to soak up the flavour.
  7. Just before serving, fold through the spinach, roasted cauliflower, walnuts, and crumbled feta. Gently mix in the roasted kumara and beetroot.
  8. Serve immediately while the roasted veg are still warm and crisp.
wonkybox

Crispy Kumara & Beetroot Autumn Salad

Roasted kumara and beetroot with feta, spinach and walnuts. An easy autumn lunch built from seasonal fridge staples.
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Golden-brown fennel and onion fritters stacked on a plate with a bowl of garlicky yoghurt dip and lemon wedges
Fennel & Onion Fritters

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cubes of boiled kumara tossed in a pale curried sour cream dressing, scattered with orange pieces, toasted pumpkin seeds and fresh coriander in a wide serving bowl.
Kumara and Orange Salad with Curried Dressing

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Golden roasted cauliflower florets and crisp chickpeas folded through turmeric-yellow couscous, scattered with flaked almonds, nigella seeds and chopped parsley and mint.
Moroccan Spiced Cauliflower and Chickpea Couscous

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.