How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Sides

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with golden melted cheese on a baking tray
Stuffed Kumara with Beef Mince, Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Skewered mushroom and walnut roll-ups brushed with garlic butter, served with avocado dipping sauce
Mushroom Roll-Ups with Garlic Butter & Avocado Sauce

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Cos lettuce salad with thin raw apple slices, toasted walnuts and shaved parmesan in a creamy caper dressing.
Apple, Walnut & Cos Salad with Caper Mayo

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Golden-brown fennel and onion fritters stacked on a plate with a bowl of garlicky yoghurt dip and lemon wedges
Fennel & Onion Fritters

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cubes of boiled kumara tossed in a pale curried sour cream dressing, scattered with orange pieces, toasted pumpkin seeds and fresh coriander in a wide serving bowl.
Kumara and Orange Salad with Curried Dressing

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Golden roasted cauliflower florets and crisp chickpeas folded through turmeric-yellow couscous, scattered with flaked almonds, nigella seeds and chopped parsley and mint.
Moroccan Spiced Cauliflower and Chickpea Couscous

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.

Crispy golden potato ribbons topped with a folded cheesy egg omelette on a white plate
Crispy Potato Omelette

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Sides

Miso & Chilli Braised Leeks and Fennel

Umami-rich miso-braised leeks & fennel with crunchy cashew nuts, making it deliciously flavourful. Perfect side or meal!

How To Ripen Avocados Faster

When avocados are harvested from the tree, they're intentionally picked unripened. Here are a few ways to ripen your avocados faster!

Lemons in a bowl
4 Ways To Get More From Your Lemons

Lemons are a versatile fruit and every part of the lemon can be used in a multitude of ways. Here are some ideas to help you make the most of this citrus season.

Bread Crumbed Broccoli Stalks & Leaves

Explore "pangrattato", Italian for breadcrumbs. Breading and frying ingredients equals a culinary delight. This adaptable recipe uses broccoli stalks and leaves which usually end up being discarded.

Any Veg Kimchi

For those who may not be familiar, we'd like to introduce you to the wonderful world of Kimchi which is an excellent & delicious method of preservation.

No Rules 'Odds & Ends' Soup

This soup is a freestyle creation that turns your fridge's odd and ends into a winter warmer. The best part? You can toss in literally any veggie you have lying around – the more, the merrier!

Smoothie Ice Cubes

Do you ever find yourself with a surplus of fruits and veggies that you just can't seem to eat in time? Introducing the smoothie hack that will revolutionise your mornings.

Oven Baked "Sundried" Tomatoes

These oven-baked "sundried" tomatoes are delicious in salads and sandwiches and are a delicious addition to antipasti boards.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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