Smoothie Ice Cubes

_{Ingredients For Smoothie Base}

• 1 chopped apple
• 1 banana
• 2 chopped feijoas
• 1 handful of spinach
• 150ml of water (add more if needed)

_{Instructions For Smoothie Cubes}

1. Combine all the ingredients in a blender and blend until smooth.
2. Pour the mixture into a large silicone ice cube tray and place it in the freezer.
3. Once the cubes are frozen, transfer them to a freezer bag for storage.

_{Instructions For Makings The SmoothiE}

1. Take 3 frozen smoothie cubes and place them in a blender.
2. Add 200ml of your favourite milk (we recommend oat milk for a creamy texture).
3. Add a spoonful of peanut butter.
4. Blend until smooth and creamy.
5. Pour into a glass and enjoy your delicious smoothie!

_{Other Combinations}

• Avocado, celery, cucumber, and lemon
• Cucumber, kale, and pear
• Carrot, banana, orange, and apple
• Feijoa, bok choy, apple, and lime juice
• Feijoa, kiwi, and ginger
• Beetroot, apple, and cucumber