The viral strawberry sandwich from Japan - just strawberries, cream and brioche. A fridge-set favourite that’s all over your feed.
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A show-off seasonal salad with roast beetroot, crisp asparagus, pears and chicken. Topped with blue cheese and pecans. Full on flavour.

A spring twist on Caesar salad by Kylee Newton. Charred asparagus, crisp cos, and creamy dressing bring seasonal flavour to the classic.

Flaky, cheesy, and asparagus-loaded. These golden puff pastry snacks come together in 30 mins and look far fancier than they are.

Quick, cheesy, and veggie-packed. These Mini Pizza Muffins are a fun, fuss-free lunchbox filler which are ready in under 15 minutes.
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A crunchy, creamy no-roll snack using wonky cucumbers & avo. Scoop, stuff, snack. Sushi without the stress.

A creamy, comforting swede salad with mellow leek and lemon-dill mayo. A smart, seasonal twist on classic potato salad.

Homemade dip energy: this avo hummus + broccoli tabbouleh duo is fresh, clever and sneakily impressive.

Crispy parsnip chips with truffle oil, parmesan and garlic mayo – your new go-to side made with seasonal root veg.

Romesco sauce is a match made in heaven with charred broccoli steaks. It's a traditional Spanish sauce made of roasted capsicum, fresh herbs, olive oil and almonds.

There's no doubt about it, hasslebacks are delicious. As the kumara bakes, the slices fan out, creating a crispy outer layer and a tender, creamy interior.

Ceviche is essentially fish in a zingy citrus marinade. The citrus 'cooks' the fish and is best served with coriander and a hint of chilli.

Tacos are a delicious healthy summer-inspired meal. Lentils are high in fibre, iron and protein but, if desired, can also be swapped out for meat of your choice. This is a easy week night dinner!

Tart's aren't just for dessert! Puff pastry makes for a perfect light base with this vegetable-based tart.

Bit into the bold flavours of this Cajun-spiced salmon, complemented by a creamy lemon dressing and crisp salad greens. Baking the salmon adds succulence, creating a satisfying and filling meal.

If you're on the fence about turnips, this recipe will change your mind! The sweet hint of the turnips, combined with potatoes tossed in a sage butter sauce is the perfect balance of flavours.

This Bombay Potato recipe is a comforting side dish for any dinner. It has little twist by using fiery watercress in the yoghurt dip and sweet tomatoes in the potatoes.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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