Baked kumara split open and loaded with paprika beef mince, wilted spinach and bubbling cheese. Mostly hands-off, very filling.
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Festive sides, salads and desserts made for sharing, plus a few clever ways with the leftovers.
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Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

Turn last night's mash into a crispy, cheesy toastie — no bread required. Ready in under 15 minutes.

Pop it in the slow cooker before work. Top with puff pastry when you're home. Dinner is basically done.

All the depth of French onion soup, minus the bread bowl — this creamy one-pan pasta is a weeknight winner.
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One rice cooker, frozen dumplings, and whatever greens need using — a proper cosy bowl of noodle soup in under 20 minutes.

Crispy crumbed pumpkin bites with a molten mozzarella middle and a hit of parmesan — air-fried golden, served with spicy mayo.

Crunchy greens, crispy rice and a creamy lemony dressing. A salad that actually keeps things interesting.

A sharing platter with a radish-ing twist! Smear with creamy butter and a sprinkle of salt and you've got the perfect wee bite.

This weeknight vegetarian butter beans dish is ready in under half an hour, and still tastes restaurant-ready!

This warming roasted Kohlrabi and Harissa Cauliflower salad served atop creamy, vegan friendly whipped tofu is going to turn you into a kohlrabi convert!

Your favourite Anzac biscuit... taken to the next level! Half cookie, half cake and with fruity crumble flavours - this baked dessert has it all.

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes the most of the whole pumpkin.

Craft your own Feijoa Fizz cider beverage and explore the magic of fermentation in just a few simple steps.

Whether you're new to Asian greens, or a Bok Choy regular, you'll love this simple but flavour packed stirfry recipe, plus our tips to keep these fragile greens fresh!

Is there nothing Sprouts can't do? Crumbed and crispy, this is the ultimate vegetarian snack recipe.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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