One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.
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A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

No pastry, no fuss — just a fluffy, cheesy leek quiche that's simple enough for a weeknight, and great cold too.

Savoury broccoli bread with a seed-topped crust and a soft, green-flecked crumb — no bowl of veg required.

Thinly sliced apples vanish into a light, custardy batter for a loaf cake that's more about texture than fuss.

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.
How To Guide For Your Fruit & Veggies

This recipe can use Yams or Earth Gems and is super quick and easy to make. Enjoy as a side dish with your dinner or with a salad to complement.

This recipe uses the whole of the orange for the sauce, creating a burst of citrusy flavour; it’s a delicious low waste easy mid-week meal to please all the family.

Kohlrabi parmigiana is a delicious twist on the classic eggplant recipe. Crunchy Crumbed Kohlrabi is smothered in tomato sauce & grilled cheese.

This recipe is for a flavourful Thai green curry with a medley of vegetables, including carrots, Broccolini, and cauliflower rice.

This recipe combines thinly sliced cabbage and grated carrot and is a delicious dinner. Ensure you have that dollop of mustardy mayonnaise for the perfect combination.

Make the most of the Navel Oranges we've been getting from Gisborne with this delicious and simple dessert.

Sneak more veggies onto your plate with this creamy Pumpkin and Spinach Mac & Cheese recipe. Great for lunch leftovers too!

This wellness shot is packed with fruity flavours as well as herbs and seasoning, which will give your immune system a kick.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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