Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.
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Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Roasted mushroom, walnut and garlic filling rolled in wraps, air-fried until crisp, brushed with garlic butter and served with avocado dip.

Crisp cos, thin apple slices and toasted walnuts in a punchy caper mayo, finished with parmesan. A salad with actual backbone.

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Enjoy your Wonky apples, skins and all, with these delicious and super simple Apple Pancakes. Perfect for breakfast or dessert!

Try this colourful warm yam, beetroot, and watercress salad with honey mustard dressing. It's a delightful blend of earthy beetroot, sweet yams, peppery watercress, and tangy dressing.

Next time you're making mashed potatoes, save the skins. Potato skins are high in nutrients. Transform your potato skins into a very easy cheesy garlic flatbread. YUM!

There's something brilliant about roasting a cauliflower whole - it turns wonderfully creamy and creates an impressive dinner main. Often, cauliflower leaves are needlessly discarded, but not here!

In this low-waste recipe, we transform humble ingredients into a tasty dinner. Utilising the often-overlooked carrot tops combined with roasted carrots and butter beans.

Stuffed leeks are a fantastic way to use up the entire vegetable, including the often-discarded green tops. In this recipe, the leeks are stuffed with cottage cheese, leek, Parmesan, and walnuts.

Try this delicious winter pasta dish that combines the sweet and savoury flavours of fennel with salty pangrattato or breadcrumbs.

These muffins are the perfect recipe for your leftover veggies from a Sunday roast. You can add anything from turnips, pumpkin and carrots to spinach, onions and greens in.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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