How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Lunch Ideas

Casserole dish of Mac & Cheese
Pumpkin & Spinach Mac & Cheese

Sneak more veggies onto your plate with this creamy Pumpkin and Spinach Mac & Cheese recipe. Great for lunch leftovers too!

Spinach & Carrot Bhajis With Avocado Yoghurt Dip

Bhajis are savoury Indian fritters, and this recipe uses grated carrots & chopped spinach with a batter consisting of chickpea flour and spices.

Plate of crispy croquettes
Broccoli & Potato Croquettes

This snack recipe takes advantage of every part of the broccoli, including the stalk, and is a great way to use up leftover mashed potatoes.

Leek, Avocado & Feta Frittata

Let's get creative with the versatile avocado – there is more to these green gems than just guacamole and salad toppers.

Yam, Beetroot & Watercress Salad Tossed In A Honey Mustard Dressing

Try this colourful warm yam, beetroot, and watercress salad with honey mustard dressing. It's a delightful blend of earthy beetroot, sweet yams, peppery watercress, and tangy dressing.

Potato Peel Flatbread With Garlic & Cheese

Next time you're making mashed potatoes, save the skins. Potato skins are high in nutrients. Transform your potato skins into a very easy cheesy garlic flatbread. YUM!

Whole Roasted Cauliflower & Cauliflower Leaf Salsa Verde

There's something brilliant about roasting a cauliflower whole - it turns wonderfully creamy and creates an impressive dinner main. Often, cauliflower leaves are needlessly discarded, but not here!

Roasted Carrot, Mandarin & Carrots Top Butter Beans

In this low-waste recipe, we transform humble ingredients into a tasty dinner. Utilising the often-overlooked carrot tops combined with roasted carrots and butter beans.

Lunch Ideas

Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
Crispy Kumara Taco Shells

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
Cheesy Cauliflower Bake

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

Creamy parsnip and butter bean hummus in a shallow bowl, drizzled with olive oil and dusted with paprika, served with cucumber sticks, celery, carrots, and crackers
Parsnip & Butter Bean Hummus

Parsnips blended into a creamy, cumin-spiked hummus with butter beans — a leftfield dip that earns its place on any table.

Golden crispy mashed potato toastie cut in half on a wooden board, oozing melted cheese with a golden crust
Leftover Mashed Potato Toasties

Turn last night's mash into a crispy, cheesy toastie — no bread required. Ready in under 15 minutes.

Slow cooker beef pie with golden puff pastry lid, crimped edges and steam holes, served in a rustic ceramic dish with tender beef and vegetable filling visible at the edge
Slow Cooker Beef Pie

Pop it in the slow cooker before work. Top with puff pastry when you're home. Dinner is basically done.

A deep pan of creamy French onion pasta topped with golden, bubbling gruyère, fresh from the grill, with a ladle resting on the side
French Onion Pasta

All the depth of French onion soup, minus the bread bowl — this creamy one-pan pasta is a weeknight winner.

 Steaming bowl of dumpling noodle soup with broccoli, pak choi, and egg noodles, drizzled with chilli oil and served from a rice cooker
Rice Cooker Dumpling Noodle Soup

One rice cooker, frozen dumplings, and whatever greens need using — a proper cosy bowl of noodle soup in under 20 minutes.

Golden crumbed pumpkin bites stacked on a board with melted mozzarella oozing from the centre, served with a small bowl of spicy mayo.
Cheesy Pumpkin Bites (Air Fryer)

Crispy crumbed pumpkin bites with a molten mozzarella middle and a hit of parmesan — air-fried golden, served with spicy mayo.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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