How To's

How To Guide For Your Fruit & Veggies

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How To's

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Golden-brown fennel and onion fritters stacked on a plate with a bowl of garlicky yoghurt dip and lemon wedges
Fennel & Onion Fritters

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Crispy golden potato ribbons topped with a folded cheesy egg omelette on a white plate
Crispy Potato Omelette

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Sliced crustless leek quiche in a round dish, showing a golden top and creamy, cheese-flecked egg filling
Crustless Leek Quiche

No pastry, no fuss — just a fluffy, cheesy leek quiche that's simple enough for a weeknight, and great cold too.

Golden broccoli bread loaf topped with mixed seeds, sliced to show a soft, green-flecked crumb
Broccoli Bread

Savoury broccoli bread with a seed-topped crust and a soft, green-flecked crumb — no bowl of veg required.

Golden loaf cake in cross-section, thin apple slices layered through a soft custardy crumb
Invisible Apple Cake

Thinly sliced apples vanish into a light, custardy batter for a loaf cake that's more about texture than fuss.

Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
Crispy Kumara Taco Shells

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
Cheesy Cauliflower Bake

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

How To's

How To Guide For Your Fruit & Veggies

Sumac Roasted Carrots & Tzatziki

This recipe is a combination of sumac-roasted carrots complemented by creamy tzatziki yoghurt - these flavours are delicious together and make a tasty lunch, side dish or dinner.

Valencia Orange, Cucumber & Strawberry Caprese Salad

Caprese salad is a simple Italian salad, traditionally made of sliced fresh mozzarella, tomatoes, and basil. This version is extra summery and as fresh as it gets.

Roasted Summer Veggie Bowl

This dish is full of flavour and extremely versatile. If you're short of a variety of produce, play around and swap for anything else you've got a surplus of.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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