WRITTEN BY
SERVES:
4
Prep Time:
20
Cook Time:
25

Tart's aren't just for dessert! Puff pastry makes for a perfect light base with this vegetable-based tart.

INGREDIENTS

  • 2 sheets of ready to use flakey puff pastry
  • 6 x carrots
  • ½ tablespoon maple syrup
  • ½ zucchini
  • Olive oil
  • Salt & pepper
BALSAMIC GLAZE
  • 2 tablespoons balsamic
  • 1 tablespoon sugar
GARNISH
  • Fresh basil
  • 1 tablespoon toasted pinenuts
TOFU FETA
  • 300g tofu
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic crushed
  • 1 tablespoon oregano
  • ½ tablespoon dill
  • 1 tablespoon balsamic vinegar
  • ½ teaspoon salt
  • Pepper to taste

    INSTRUCTIONS:

    1. Scrub the carrots clean before removing the tips and tops. Slice lengthwise down the middle. Place the carrots onto a baking tray and drizzle with olive oil, maple syrup, salt and pepper. Bake at 200 degrees for 15 minutes.
    2. Slice the zucchini into rounds and drizzle with olive oil & season with salt and pepper. Set aside.
    3. Line a rectangular baking tray with baking paper. Place the pastry onto the baking tray, overlapping the pastry in the middle to join the two sheets. Press down firmly on the overlapping edge to join.
    4. Using your fingers, pinch the outside edges together to create a wall/boundary around the pastry.
    5. Prick the middle of the pastry with a fork.
    6. Spread the tofu feta mixture evenly on the pastry, avoiding the edges. Scatter the carrots and zucchini on top.
    7. Brush the edges with egg wash or plant milk.
    8. Place the pastry into a preheated oven at 200 degrees and bake for 25 minutes till golden brown.
    wonkybox

    Carrot, Zucchini & Tofu Feta Tart

    Tart's aren't just for dessert! Puff pastry makes for a perfect light base with this vegetable-based tart.
    WRITTEN BY
    ABOUT
    ABOUT

    tell us what you think

    tempting recommendations

    Golden broccoli bread loaf topped with mixed seeds, sliced to show a soft, green-flecked crumb
    Broccoli Bread

    Savoury broccoli bread with a seed-topped crust and a soft, green-flecked crumb — no bowl of veg required.

    Golden loaf cake in cross-section, thin apple slices layered through a soft custardy crumb
    Invisible Apple Cake

    Thinly sliced apples vanish into a light, custardy batter for a loaf cake that's more about texture than fuss.

    Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
    Crispy Kumara Taco Shells

    Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

    Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
    Cheesy Cauliflower Bake

    A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.