How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Plate spread with ricotta and fennel and potato on top
Roasted Fennel and Potatoes on Ricotta

Enjoying fennel roasted like this is sure to turn you into a fennel fanatic! This side dish brings caramelised flavours on a creamy base with lemon to add zing.

Soups & Salads

Potato Peel Flatbread With Garlic & Cheese

Next time you're making mashed potatoes, save the skins. Potato skins are high in nutrients. Transform your potato skins into a very easy cheesy garlic flatbread. YUM!

Whole Roasted Cauliflower & Cauliflower Leaf Salsa Verde

There's something brilliant about roasting a cauliflower whole - it turns wonderfully creamy and creates an impressive dinner main. Often, cauliflower leaves are needlessly discarded, but not here!

Roasted Carrot, Mandarin & Carrots Top Butter Beans

In this low-waste recipe, we transform humble ingredients into a tasty dinner. Utilising the often-overlooked carrot tops combined with roasted carrots and butter beans.

Stuffed Leeks

Stuffed leeks are a fantastic way to use up the entire vegetable, including the often-discarded green tops. In this recipe, the leeks are stuffed with cottage cheese, leek, Parmesan, and walnuts.

Serving plate of fennel pasta with slice of lemon
Roasted Fennel Pasta With Crème Fraîche, Lemon & Chilli

Try this delicious winter pasta dish that combines the sweet and savoury flavours of fennel with salty pangrattato or breadcrumbs.

Leftover Roasted Veg Muffins

These muffins are the perfect recipe for your leftover veggies from a Sunday roast. You can add anything from turnips, pumpkin and carrots to spinach, onions and greens in.

Leftover Mashed Potato Flatbread

Mashed potato is a highly versatile leftover dish with endless repurposing possibilities! It can be fried with an egg on top, used as a pie topper, or even as a base for soups.

Paneer Palak (Spinach Curry)

This Paneer Palak recipe is a delicious, easy-to-make vegetarian curry with green goodness. Serve with rice, quinoa, or naan bread for a satisfying and colourful dinner.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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