Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.
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This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

This roasted red capsicum spread topped with feta, sauteed leeks and zingy coriander will be the star of your next platter.

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Turn smashed potatoes into a naturally gluten free pie crust loaded with wonky green veggies and cheese.

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Enjoying fennel roasted like this is sure to turn you into a fennel fanatic! This side dish brings caramelised flavours on a creamy base with lemon to add zing.

Put your wonky cabbage, radish and broccoli to good use in this flavour packed Crispy Rice Salad. It's perfect for lunch or as a side dish.

A light blueberry and lemon ricotta cake, low on flour and big on citrus, studded with whole berries.

Golden, Parmesan-crumbed cauliflower steaks baked with tomato sauce and melted mozzarella — proper comfort food, no meat required.

Spicy tahini-sauced noodles topped with crispy pork mince, blanched pak choi and crunchy peanuts — ready in 20 minutes flat.

Creamy chicken stew with parsnip, carrot and potato, brightened with lemon and dill. A delicious way to begin spring eating.

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.

Cauliflower and chickpeas roast on separate trays so both crisp properly, then fold through turmeric couscous with almonds and herbs.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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