Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.
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This recipe can use Yams or Earth Gems and is super quick and easy to make. Enjoy as a side dish with your dinner or with a salad to complement.

This recipe combines thinly sliced cabbage and grated carrot and is a delicious dinner. Ensure you have that dollop of mustardy mayonnaise for the perfect combination.

Sneak more veggies onto your plate with this creamy Pumpkin and Spinach Mac & Cheese recipe. Great for lunch leftovers too!

Bhajis are savoury Indian fritters, and this recipe uses grated carrots & chopped spinach with a batter consisting of chickpea flour and spices.

This snack recipe takes advantage of every part of the broccoli, including the stalk, and is a great way to use up leftover mashed potatoes.

Let's get creative with the versatile avocado – there is more to these green gems than just guacamole and salad toppers.

Try this colourful warm yam, beetroot, and watercress salad with honey mustard dressing. It's a delightful blend of earthy beetroot, sweet yams, peppery watercress, and tangy dressing.

Next time you're making mashed potatoes, save the skins. Potato skins are high in nutrients. Transform your potato skins into a very easy cheesy garlic flatbread. YUM!
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Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.

Pappardelle in a lemony cream sauce with crispy bacon, baby spinach and asparagus. A weeknight pasta in about 30 minutes.

Bacon-wrapped asparagus, a runny poached egg and a stick-blender hollandaise that comes together in a minute. Café brunch at home.

Crispy bacon, camembert, avocado, rocket and tomato chutney stacked in a soft bap. The weekend bacon butty, upgraded.

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.
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Seared pork loin simmered with sweet apple, soft cabbage and onions in a creamy sour cream sauce. One pan, done in under an hour.

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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