How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Lunch Ideas

Crispy Crumbed Turnip With Goats Cheese & Greens

Crispy crumbed turnips take centre stage and are served alongside a creamy and zesty cannellini bean puree and sautéed greens. Instead of turnips, the recipe will also work well with pumpkin or squash

Beetroot, Carrot & Feta Koftas With Pita Breads

The word 'kofta' means ground or pounded. This recipe is made with beetroot, but you can use a variety of other veg, including potatoes, eggplant & zucchini...the options are endless.

Clean Out The Fridge Fried Rice

Fried rice is the best dish to use up any leftovers you have lying around or the odd bit of veg at the back of the fridge. This is our fried rice guide!

Green Bean & Pear Salad

This salad consists of fresh crisp green beans and ripe pears and it is brought together with a tangy dressing.

Plate of empanadas
Fill With Anything Empanadas

Delicious flakey pastry shells encase a flavourful filling. This recipe is for cheesy corn and broccoli empanadas, but really, you can fill the pastry with your favourite pie filling combinations.

Spicy Tempeh Brussels Sprouts Stir-Fry

Brussels sprout season is here, and we are not complaining. This recipe combines the nutty and savoury flavours of tempeh with the crispy texture & earthy taste of Brussels sprouts.

Cheesy Leek & Potato Gratin

This classic French dish and is extra delicious when the veg is thinly sliced, and the cheese on the top is brown and bubbly. It's rich, creamy and comforting and goes well with a simple green salad.

Harissa Hassleback Kumara With Yoghurt Honey & Hazlenuts

There's no doubt about it, hasslebacks are delicious. As the kumara bakes, the slices fan out, creating a crispy outer layer and a tender, creamy interior.

Lunch Ideas

Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
Crispy Kumara Taco Shells

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
Cheesy Cauliflower Bake

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

Creamy parsnip and butter bean hummus in a shallow bowl, drizzled with olive oil and dusted with paprika, served with cucumber sticks, celery, carrots, and crackers
Parsnip & Butter Bean Hummus

Parsnips blended into a creamy, cumin-spiked hummus with butter beans — a leftfield dip that earns its place on any table.

Golden crispy mashed potato toastie cut in half on a wooden board, oozing melted cheese with a golden crust
Leftover Mashed Potato Toasties

Turn last night's mash into a crispy, cheesy toastie — no bread required. Ready in under 15 minutes.

Slow cooker beef pie with golden puff pastry lid, crimped edges and steam holes, served in a rustic ceramic dish with tender beef and vegetable filling visible at the edge
Slow Cooker Beef Pie

Pop it in the slow cooker before work. Top with puff pastry when you're home. Dinner is basically done.

A deep pan of creamy French onion pasta topped with golden, bubbling gruyère, fresh from the grill, with a ladle resting on the side
French Onion Pasta

All the depth of French onion soup, minus the bread bowl — this creamy one-pan pasta is a weeknight winner.

 Steaming bowl of dumpling noodle soup with broccoli, pak choi, and egg noodles, drizzled with chilli oil and served from a rice cooker
Rice Cooker Dumpling Noodle Soup

One rice cooker, frozen dumplings, and whatever greens need using — a proper cosy bowl of noodle soup in under 20 minutes.

Golden crumbed pumpkin bites stacked on a board with melted mozzarella oozing from the centre, served with a small bowl of spicy mayo.
Cheesy Pumpkin Bites (Air Fryer)

Crispy crumbed pumpkin bites with a molten mozzarella middle and a hit of parmesan — air-fried golden, served with spicy mayo.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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