How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Lunch Ideas

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato Wrap on a white dinner plate
Asparagus and Cream Cheese Potato Wraps

The perfect spring starter or snack recipe featuring baby potatoes, spinach and the star of the season - asparagus!

Sliced asparagus puff pastry tart on a board
Cheesy Asparagus and Leek Puff Pastry Tart

Buttery, flaky puff pastry meets fresh, tender-crisp asparagus, leek and baby spinach in this easy spring tart recipe.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggies

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tangy pickled vegetables, crunchy red cabbage and flavour packed sauces.

Serving plate with colourful rice salad
Crispy Rice Salad with Radish and Cabbage

Put your wonky cabbage, radish and broccoli to good use in this flavour packed Crispy Rice Salad. It's perfect for lunch or as a side dish.

Egg cups arranged on a serving plate
Kale, Avocado and Egg Rice Cups

These Kale, Avocado and Egg Crispy Rice Cups are a nutritious snack, perfect for grab and go moments.

Lunch Ideas

Shepherd's pie ready for serving
Kumara and Lentil Shepherd's Pie

This vegetarian take on the classic Shepherd's pie is a crowd pleasing way to get a nourishing veggie hit.

Serving board with radishes, butter and bread
Radish with Butter and Salt - the French Way!

A sharing platter with a radish-ing twist! Smear with creamy butter and a sprinkle of salt and you've got the perfect wee bite.

Beans and Brussels sprouts on serving platter
Lemon and Caper Butter Beans with Brussels Sprouts

This weeknight vegetarian butter beans dish is ready in under half an hour, and still tastes restaurant-ready!

Roasted Kohlrabi and Harissa Cauliflower on serving platter
Roasted Kohlrabi and Harissa Cauliflower

This warming roasted Kohlrabi and Harissa Cauliflower salad served atop creamy, vegan friendly whipped tofu is going to turn you into a kohlrabi convert!

Anzac Skillet Cookie with melting icecream on top
Feijoa and Apple Anzac Skillet Cookie

Your favourite Anzac biscuit... taken to the next level! Half cookie, half cake and with fruity crumble flavours - this baked dessert has it all.

Bowl of creamy pumpkin soup with toast
Creamy Pumpkin Soup (Vegan)

An essential cooler weather recipe to have up your sleeve - creamy pumpkin soup. This version is dairy free and makes the most of the whole pumpkin.

A glass of feijoa fizz
Feijoa Fizz

Craft your own Feijoa Fizz cider beverage and explore the magic of fermentation in just a few simple steps.

Stir fried Bok Choy served with fish
Garlic Bok Choy Stir Fry

Whether you're new to Asian greens, or a Bok Choy regular, you'll love this simple but flavour packed stirfry recipe, plus our tips to keep these fragile greens fresh!

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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