How To's

How To Guide For Your Fruit & Veggies

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How To's

Layered sushi cake with teriyaki beef, avocado and nori, sliced into squares and drizzled with spicy mayo
Sushi Cake with Teriyaki Beef & Avocado

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Golden-brown fennel and onion fritters stacked on a plate with a bowl of garlicky yoghurt dip and lemon wedges
Fennel & Onion Fritters

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Crispy golden potato ribbons topped with a folded cheesy egg omelette on a white plate
Crispy Potato Omelette

One potato, two eggs, a hot pan — this crispy-edged omelette turns your fridge odds and ends into a proper meal in under 15 minutes.

Sliced crustless leek quiche in a round dish, showing a golden top and creamy, cheese-flecked egg filling
Crustless Leek Quiche

No pastry, no fuss — just a fluffy, cheesy leek quiche that's simple enough for a weeknight, and great cold too.

Golden broccoli bread loaf topped with mixed seeds, sliced to show a soft, green-flecked crumb
Broccoli Bread

Savoury broccoli bread with a seed-topped crust and a soft, green-flecked crumb — no bowl of veg required.

Golden loaf cake in cross-section, thin apple slices layered through a soft custardy crumb
Invisible Apple Cake

Thinly sliced apples vanish into a light, custardy batter for a loaf cake that's more about texture than fuss.

Golden, crispy kumara taco shells cooling in a muffin tin, ready to fill
Crispy Kumara Taco Shells

Crispy, cheesy kumara taco shells baked until golden — a clever grain-free swap for the real thing, with all the crunch and none of the fuss.

Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
Cheesy Cauliflower Bake

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

How To's

How To Guide For Your Fruit & Veggies

Spooky Apples

These spooky apples, with their eerie appearance and deliciously spooktacular flavour, are the ultimate Halloween dessert or treat!

Carrot Hummus, With Carrot Top & Asparagus Ends Salsa

This is not just hummus! This hummus features a way to use up your carrot tops and asparagus stems, making it extra tasty and impressive.

Citrus & Carrot Jellies

Create these spooky Mandarin-Tangelo Jellies, a treat, not a trick, for Halloween! A fun activity for the kids plus a vegan-friendly recipe bursting with citrus flavour.

Asparagus Risotto, Stalks And All

Often, the woodier ends of the asparagus are shopped off and thrown away, but not in our watch! Here, you boil them, whizz them up and incorporate them into the risotto for extra added flavour.

Cauliflower Butter Chick-Pea

Introducing Butter Chick-pea: a delightful veggie twist on the classic Indian curry. Marinade cauliflower and chickpeas in a creamy, aromatic sauce and serve with rice or roti.

Kumara Hash Browns

You could cook these kumara hash browns for breakfast, lunch, or dinner, making them an easy go-to for any time of the week. Pair with any greens you have in the box, an avocados, and a runny egg.

Supergreen Lunchbox Pinwheels

Get ready for a supercharged back-to-school lunch with these easy, healthy Supergreen Pinwheels! Perfect for lunch boxes, super easy to make. Supergreen Lunchbox Pinwheels

Char-Grilled Cos Lettuce

Have you ever thought of cooking lettuce? Now's your chance! This recipe is for grilled cos lettuce with creamy avocado dressing, savoury Parmesan, crispy capers, and toasted almonds.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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