How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Dinner Ideas

Roasted cabbage wedge with crispy shallots
Roasted Red Cabbage with Miso K...

A satisfying, flavour packed side dish featuring roasted red cabbage, creamy kumara mash and crispy shallots to top it a...

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn C...

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage an...

Bowl of Tofu Katsu Curry with rice
Crispy Tofu Katsu Curry with Da...

This Tofu Katsu recipe brings daikon into the spotlight, adding a mild sweetness that works beautifully with the rich, c...

Broccoli Falafel pita bread
Broccoli Falafel with Garlic Av...

Get your favourite falafel going green with this simple recipe that uses the whole broccoli for delicious, low waste coo...

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Aspara...

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw...

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus...

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple s...

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avo...

Potato Crust Pie on a wooden board
Cheesy Smashed Potato Pie with ...

Turn smashed potatoes into a naturally gluten free pie crust loaded with wonky green veggies and cheese.

Dinner Ideas

Pizza sliced on serving board
Cottage Cheese Pizza with Eggpl...

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want...

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tang...

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable S...

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery...

Banh mi roll on a serving board
Tofu Banh Mi with Pickled Veggi...

Our vegetarian take on this favourite Vietnamese sandwich keeps all the magic of the original, with marinated tofu, tang...

Jar of pate with french baguette
Vegan Mushroom Pâté

Vegan pate featuring mushrooms, walnuts, and a mix of herbs and spices for a rich, satisfying spread.

Bowl of crunchy mushrooms with green dip
Crumbed Mushrooms with Carameli...

These air-fried crumbed mushrooms with creamy onion and silverbeet dip are the perfect vegetarian snack.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwi...

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwi...

Plate spread with ricotta and fennel and potato on top
Roasted Fennel and Potatoes on ...

Enjoying fennel roasted like this is sure to turn you into a fennel fanatic! This side dish brings caramelised flavours ...

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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