How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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Soups & Salads

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Zero Waste Recipes

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Dinner Ideas

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with melted golden cheese on a baking tray
Beef Mince Stuffed Kumara with Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and bubbling cheese. Mostly hands-off, very filling.

Golden pan-fried chicken and courgette meatballs served over a rocket salad with charred asparagus, cubed avocado and cucumber, with garlic yoghurt and warm pita bread on the side
Courgette & Chicken Meatballs with Rocket, Asparagus, Avocado & Cucumber Salad

Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.

Creamy pappardelle with crispy bacon pieces, wilted baby spinach and asparagus in a grey ceramic bowl, finished with finely grated parmesan
Bacon & Baby Spinach Creamy Pappardelle

Pappardelle in a lemony cream sauce with crispy bacon, baby spinach and asparagus. A weeknight pasta in about 30 minutes.

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with golden melted cheese on a baking tray
Stuffed Kumara with Beef Mince, Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Seared pork loin chops in a creamy sour cream sauce with softened green cabbage, sliced apple and onions, served with mashed potatoes
Apple, Pork Loin & Cabbage

Seared pork loin simmered with sweet apple, soft cabbage and onions in a creamy sour cream sauce. One pan, done in under an hour.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Shredded miso and ginger beef in a glossy sauce, served over white rice with steamed broccolini and sliced spring onions
Slow-Cooked Miso and Ginger Beef

Bolar beef slow-cooked in miso, ginger and honey until it falls apart. Four hours of hands-off cooking for a seriously savoury dinner.

Dinner Ideas

Kiwifruit Loaf

The skin on kiwi fruit is totally edible and rich in antioxidants. If you're put off by its fuzzy texture, don't be! Simply follow these steps to prepare it for this flavoursome fruit cake.

Frozen Spinach Cubes

Freezing greens like spinach is a great way to prolong their shelf life. Using the freezer like this preserves the freshness and gives you more time to decide what to make with it!

Sauerkraut

This is a simple sauerkraut recipe, which is classically made with raw cabbage. Add it to your cheese board or incorporate it into your favourite sandwich for a tangy zing.

Toasted Pumpkin Seeds

Don’t throw away your pumpkin seeds! They are great as a salad topper, garnishing your hummus, or even just for snacking on.

Any Fruit Popsicles

In this recipe, we have used Navel Oranges to make a refreshing popsicle, guaranteed to help you cool off as the weather heats up.

Three Ways To Use Cauliflower Stalks & Leaves

All right, cauliflower lovers, listen up! Cauliflower leaves are delicious and very much edible. Cauli leaves are often overlooked, but it's time to give them the spotlight they deserve.

Candied Citrus Peel

Whether it's the tangy grapefruit, the zesty lemons, or sweeter oranges, these candied citrus peels offer a burst of flavour to your baking.

Apple Scraps Cider Vinegar

Instead of discarding the often overlooked parts of the apple, create a tangy and flavourful cider vinegar that can be used in dressings, marinades, pickling, and more.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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