Baked kumara split open and loaded with paprika beef mince, wilted spinach and bubbling cheese. Mostly hands-off, very filling.
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Kohlrabi parmigiana is a delicious twist on the classic eggplant recipe. Crunchy Crumbed Kohlrabi is smothered in tomato sauce & grilled cheese.

This recipe is for a flavourful Thai green curry with a medley of vegetables, including carrots, Broccolini, and cauliflower rice.

This recipe combines thinly sliced cabbage and grated carrot and is a delicious dinner. Ensure you have that dollop of mustardy mayonnaise for the perfect combination.

Sneak more veggies onto your plate with this creamy Pumpkin and Spinach Mac & Cheese recipe. Great for lunch leftovers too!

Bhajis are savoury Indian fritters, and this recipe uses grated carrots & chopped spinach with a batter consisting of chickpea flour and spices.

This snack recipe takes advantage of every part of the broccoli, including the stalk, and is a great way to use up leftover mashed potatoes.

Let's get creative with the versatile avocado – there is more to these green gems than just guacamole and salad toppers.

Try this colourful warm yam, beetroot, and watercress salad with honey mustard dressing. It's a delightful blend of earthy beetroot, sweet yams, peppery watercress, and tangy dressing.

Green cauliflower blitzed with cashews and spinach into a silky, no-cook pasta sauce. A clever way through your spring greens.

A light blueberry and lemon ricotta cake, low on flour and big on citrus, studded with whole berries.

Golden, Parmesan-crumbed cauliflower steaks baked with tomato sauce and melted mozzarella — proper comfort food, no meat required.

Spicy tahini-sauced noodles topped with crispy pork mince, blanched pak choi and crunchy peanuts — ready in 20 minutes flat.

Creamy chicken stew with parsnip, carrot and potato, brightened with lemon and dill. A delicious way to begin spring eating.

A no-roll sushi hack: layers of teriyaki beef, avocado, cream cheese and nori pressed into one big shareable cake.

Crispy fennel and onion fritters with a garlicky yoghurt dip and lemon — a fast, veg-forward bite for lunch or snacks.

Cool the kumara properly and the cubes hold their shape. The orange juice goes into the dressing, making a light but creamy dressing.
1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.
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