How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Dinner Ideas

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with melted golden cheese on a baking tray
Beef Mince Stuffed Kumara with Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and bubbling cheese. Mostly hands-off, very filling.

Golden pan-fried chicken and courgette meatballs served over a rocket salad with charred asparagus, cubed avocado and cucumber, with garlic yoghurt and warm pita bread on the side
Courgette & Chicken Meatballs with Rocket, Asparagus, Avocado & Cucumber Salad

Feta-flecked chicken and courgette meatballs with a honey-lemon asparagus, avocado and rocket salad. Pita and garlic yoghurt on the side.

Creamy pappardelle with crispy bacon pieces, wilted baby spinach and asparagus in a grey ceramic bowl, finished with finely grated parmesan
Bacon & Baby Spinach Creamy Pappardelle

Pappardelle in a lemony cream sauce with crispy bacon, baby spinach and asparagus. A weeknight pasta in about 30 minutes.

Baked orange kumara split open and filled with paprika beef mince and wilted spinach, topped with golden melted cheese on a baking tray
Stuffed Kumara with Beef Mince, Spinach & Cheese

Baked kumara split open and loaded with paprika beef mince, wilted spinach and melted cheese. Low effort, big payoff weeknight dinner.

Seared pork loin chops in a creamy sour cream sauce with softened green cabbage, sliced apple and onions, served with mashed potatoes
Apple, Pork Loin & Cabbage

Seared pork loin simmered with sweet apple, soft cabbage and onions in a creamy sour cream sauce. One pan, done in under an hour.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Browned pork meatballs in a rich tomato sauce, topped with dollops of ricotta, fresh basil leaves and grated parmesan
Pork Meatballs

Tender pork and parmesan meatballs finished in a garlicky tomato sauce, with a cool dollop of ricotta and torn basil on top.

Shredded miso and ginger beef in a glossy sauce, served over white rice with steamed broccolini and sliced spring onions
Slow-Cooked Miso and Ginger Beef

Bolar beef slow-cooked in miso, ginger and honey until it falls apart. Four hours of hands-off cooking for a seriously savoury dinner.

Dinner Ideas

Bowl of dip surrounded by bread and vegetable sticks
Loaded Romesco Dip

This roasted red capsicum spread topped with feta, sauteed leeks and zingy coriander will be the star of your next platter.

Tray with freshly baked almond croissants
Apple Pie Almond Croissants

Apple Pie meets Almond Croissants in this simple sweet treat recipe, that's a delicious way to give leftover pastries a second life.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Potato Crust Pie on a wooden board
Cheesy Smashed Potato Pie with Spinach, Leek and Broccoli

Turn smashed potatoes into a naturally gluten free pie crust loaded with wonky green veggies and cheese.

Cauliflower and Chickpea flatbreads ready to serve
Spiced Cauliflower and Chickpea Flatbreads with Eggplant Relish

These Spiced Cauliflower and Chickpea flatbreads are the perfect vegetarian dinner option, using a treasure trove of veg like spinach, avocado and onion.

Pizza sliced on serving board
Cottage Cheese Pizza with Eggplant and Mushroom (GF)

Made with a cottage cheese base, this pizza is not only high in protein but also gluten-free, perfect for those who want a lighter twist on traditional pizza.

Fork scooping red onion marmalade
Red Onion Marmalade

Elevate your onions with this simple and delicious savoury marmalade recipe, combining sweet caramlised onions with tangy vinegar.

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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