WRITTEN BY
SERVES:
Makes 8-10 Shots
Prep Time:
10
Cook Time:
0

Winter ills and chills be gone, with this zingy Immunity tonic recipe. This little elixir sure packs a punch, as it's loaded with Vitamin C and ginger to give your immune system a kick.

The concentrated dose of ingredients which have natural cold-fighting properties will brighten up your winter mornings, and can be taken whether you're feeling under the weather or just want to give your health a boost.

INGREDIENTS:

  • 2 large navel oranges
  • 1 lemon
  • 150g ginger
  • 30g turmeric or 1 Tbsp turmeric powder
  • ½ tsp black pepper
  • Water

OTHER OPTIONS:

  • Carrots
  • Beetroot
  • Mandarins or tangelos
  • Apples
  • Celery
  • Spinach
  • Cucumber

INSTRUCTIONS:

  1. Wash the skins of oranges, lemons, or any other fruit you're using. You'll use peels and all!
  2. Chop the oranges, lemons, ginger, and turmeric into smaller pieces.
  3. Add to a blender and pour in enough water to just cover them. Blend until smooth.
  4. Place a sieve over a bowl & pour the liquid through the sieve to strain out the pulp. Use a spoon to press down on the pulp to extract the juice. Transfer the pulp to a muslin cloth & squeeze out all the extra juice. Reserve the pulp to add a spoonful or two to your stir-fries for extra flavour.
  5. Store the wellness shots in an airtight bottle or jar in the fridge.
wonkybox

Winter Wellness Shot

This wellness shot is packed with fruity flavours as well as herbs and seasoning, which will give your immune system a kick.
WRITTEN BY
ABOUT
ABOUT

tell us what you think

tempting recommendations

Golden baked cauliflower and carrot bake in a ceramic dish, melted cheese bubbling on top
Cheesy Cauliflower Bake

A cheesy, cumin-spiced cauliflower bake that makes use of the whole veg, leaves included. Simple, hearty and quietly clever.

Creamy parsnip and butter bean hummus in a shallow bowl, drizzled with olive oil and dusted with paprika, served with cucumber sticks, celery, carrots, and crackers
Parsnip & Butter Bean Hummus

Parsnips blended into a creamy, cumin-spiked hummus with butter beans — a leftfield dip that earns its place on any table.

Golden crispy mashed potato toastie cut in half on a wooden board, oozing melted cheese with a golden crust
Leftover Mashed Potato Toasties

Turn last night's mash into a crispy, cheesy toastie — no bread required. Ready in under 15 minutes.

Slow cooker beef pie with golden puff pastry lid, crimped edges and steam holes, served in a rustic ceramic dish with tender beef and vegetable filling visible at the edge
Slow Cooker Beef Pie

Pop it in the slow cooker before work. Top with puff pastry when you're home. Dinner is basically done.