How To's

How To Guide For Your Fruit & Veggies

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Dinner Ideas

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Sauces and Dressings

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Lunch Ideas

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Drinks & Desserts

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Breakfast Ideas

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All Recipes

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Soups & Salads

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Zero Waste Recipes

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Soups & Salads

Summer Roast Vegetable Salad in a serving bowl
Summer Roast Vegetable Salad with Pearl Barley

This recipe takes charming courgettes, curly capsicums, and tomatoes and transforms them into a festive salad, tossed with crumbled feta, olives, and fresh basil.

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Soups & Salads

Casserole dish of vegetable tagine with serving accompaniments
Eggplant, Pumpkin, Green Beans Tagine

Vegetarian tagine packed with eggplant, pumpkin, green beans and chickpeas in a morrocan spiced tomato base.

Serving bowl of loaded chili fries drizzled in sauce
Loaded Chili Fries with Garlic Mayo (Vegetarian)

The more-ish way to get your 5+ a day! These veggie loaded chili fries make the most of mushrooms, leek, courgette and alliums.

Lebanese Garlic Sauce in a Serving Bowl
Lebanese Garlic Sauce

A punchy, creamy garlic sauce or dip, that's an emulsion of garlic, oil, lemon juice and salt. Simple and delish!

A delicious close up of creamy mushroom and garlic sauce
Garlic and Mushroom Sauce

A rich, creamy mushroom and garlic sauce ready in 20 minutes and perfect for sprucing up proteins or pasta.

Log of garlic butter on a wooden board
Garlic Butter

Turn any extra garlic cloves into this delicious garlic butter with just 4 simple ingredients you've likely got on hand!

Plate with two slices of grilled tomato bread
Pan Con Tomate (Spanish Tomato Bread)

Spanish-style grilled bread topped with juicy tomatoes, olive oil, garlic and salt. The simple summer starter you've been looking for.

Grapefruit, Green Bean, Quinoa Salad in a Serving Bowl
Grapefruit, Green Bean and Quinoa Salad

Not sold on grapefruit? This salad recipe will change your mind. A more-ish mix of crunch, sweetness and tangy flavours.

Bowl of ceviche surrounded by corn chips
Ceviche with Summer Salsa

Got fresh fish from your summer adventures? Pair it with tangy grapefruit, crisp cucumber and golden sweetcorn in this vibrant ceviche recipe.

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

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