How To's

How To Guide For Your Fruit & Veggies

SEE ALL POSTS

Dinner Ideas

SEE ALL POSTS

Sauces and Dressings

SEE ALL POSTS

Lunch Ideas

SEE ALL POSTS

Drinks & Desserts

SEE ALL POSTS

Breakfast Ideas

SEE ALL POSTS

All Recipes

SEE ALL POSTS

Soups & Salads

SEE ALL POSTS

Zero Waste Recipes

SEE ALL POSTS

Soups & Salads

Summer Roast Vegetable Salad in a serving bowl
Summer Roast Vegetable Salad with Pearl Barley

This recipe takes charming courgettes, curly capsicums, and tomatoes and transforms them into a festive salad, tossed with crumbled feta, olives, and fresh basil.

Serving platter of salad topped with corn chips
Mexican-Inspired Crunchy Corn Chip Salad

This salad is fresh, zesty, and loaded with the good stuff— roasted beetroot and kumara, avocado, pickled red cabbage and a punchy salsa verde.

Serving platter heaped with carrot, date and couscous salad
Curried Carrot, Date, and Couscous Salad

This Curried Baby Carrot, Date and Couscous Salad recipe is the perfect blend of sweet and spicy flavours to make your roast carrots shine!

Potato, Asparagus and Fennel Salad on a Serving Platter
Spring Potato Salad with Asparagus and Fennel

Crispy, crunchy loaded potato salad with asparagus and fennel, coated in a zesty mustard-lemon dressing.

Red cabbage and fennel slaw on a serving plate
Cabbage, Fennel and Citrus Slaw Salad

This red cabbage, fennel, and tangelo slaw brings together a zesty dressing, crunchy pumpkin seeds and a burst of citrus.

Serving dish of vibrant green salad with sliced avocado beside it
Supergreen Broccoli and Apple salad

A crunchy and refreshing spring salad featuring raw broccoli, apple, cabbage, spinach and seeds topped with a creamy avocado dressing

Bowl of vegetable soup with spoon
Mama's Meals Spring Vegetable Soup

A light yet satisfying soup, perfect to enjoy at the start of spring and loaded with staple veggies like spinach, celery and carrot.

Serving plate of celeriac steaks with salsa drizzled on top
Roast Celeriac Steaks with Kiwifruit Salsa Verde

These Roast Celeriac steaks are a simple way to enjoy this creamy root vegetable, especially with the zingy kick of kiwifruit.

Soups & Salads

Leftover Roasted Veg Muffins

These muffins are the perfect recipe for your leftover veggies from a Sunday roast. You can add anything from turnips, pumpkin and carrots to spinach, onions and greens in.

Leftover Mashed Potato Flatbread

Mashed potato is a highly versatile leftover dish with endless repurposing possibilities! It can be fried with an egg on top, used as a pie topper, or even as a base for soups.

Paneer Palak (Spinach Curry)

This Paneer Palak recipe is a delicious, easy-to-make vegetarian curry with green goodness. Serve with rice, quinoa, or naan bread for a satisfying and colourful dinner.

Middle Eastern Style Stuffed Capsicums

This Middle Eastern-inspired recipe features roasted capsicum stuffed with a fragrant mixture of fluffy Israeli couscous, vegetables, feta cheese, and aromatic spices.

Celery Noodle Bowl

This noodle bowl is a delicious, veg-packed bowl of green goodness. The delicious peanut chilli dressing brings it all together in a perfect blend of sweet, savoury, and spicy.

Beetroot Burgers

Featuring tender quinoa, smoky paprika, zesty onion, and grated beetroot, these burgers are loaded with plant-based goodness and guaranteed to satisfy your hunger.

Baked Brussels Sprouts in skillet
Blue Cheese Baked Brussels Sprouts

The tangy flavour of the blue cheese pairs well with the nutty, earthy flavour of the Brussels sprouts, for a delicious and satisfying dish.

Zucchini & Ricotta Galette

Indulge in the flavours of the Mediterranean with a delicious lemon ricotta & zucchini galette. Plus, the homemade pastry is totally worth the effort!

FIGHT FOOD WASTE.
SUPPORT GROWERS.
EAT WONKY.

1/3 of food globally is wasted and it’s estimated that up to 40% of produce grown doesn’t leave the farm gate.

GET STARTED